CHICKEN
/ PORK ADOBO (CHICKEN AND PORK STEWED IN SOY SAUCE AND VINEGAR)
The
Philippines pride and national dish.
Every household knows how to prepare Adobo and it seems that every region
in the country has its recipe. Nevertheless,
Adobo would always contain these basic ingredients listed below. Eat it for breakfast, lunch or dinner; eat it
fried or stewed, the Filipinos love for adobo will never fade.
500
grams pork belly
500
grams pork shoulder or other cut for stewing
500
grams of boneless, skin-on chicken thighs (or bone-in chicken legs, thighs)
2
heads of garlic
2
tablespoons of black peppercorns
1
cup cane vinegar (or palm, white)
1/2
cup Filipino soy sauce (or reduced-salt)
4
dried bay leaves
Barely
enough water to cover the meat
1
teaspoon of oil
Prepare
the meat. Slice everything into chunks (about 1.5 inches).Remove garlic cloves
and mash. Heat the teaspoon of oil on high heat
in a deep pan. Saute garlic just until soft. Add the peppercorns, bay leaves,
vinegar and soy sauce. Add the meat into
the pan and turn to coat all the pieces. Pour in just enough water just enough
to cover the meat. Bring to a
boil and then turn down the heat. Simmer for about 45 minutes to an hour (or
until desired tenderness is reached). Turn off the heat. Remove the meat from
the pan with a slotted spoon. Set aside. Pour the sauce into a separate
heat-proof bowl. From here, you can choose whether to serve the adobo as it is
or fry it until crispy to make adobo flakes
Adobo Flakes: Take
3-4 chunks of pork shoulder. Shred them into small strings or flakes. Heat a
deep-fryer or about a half-inch of oil in a wok. When hot, fry the flakes until
crispy. Dry the flakes on paper towels. These can be sprinkled on top of the
adobo just before serving for an added crunch.
SEAFOOD KARE KARE (SEAFOOD
PEANUT STEW)
Another dish that is considered a national dish. Just like the Adobo, it seems Kare Kare has
different versions, the most popular using pork trotters. Listed below is my seafood version. Serve it in a clay pot for added
authenticity.
Ingredients:
1 onion, chopped
4 garlic cloves, minced
1 cup peanut butter
200 grams string beans, cut into 1/2 lengths
200 grams eggplants, sliced
1/2 kilo fish fillet, cubed
1/4 kilo squid, cleaned
1/4 kilo mussels, cleaned
1/2 kilo prawns, cleaned
1/4 kilo oysters, shucked
2 tsps. Kalamansi (local lime) juice
Patis (fish sauce) to taste
1/2 cup bagoong alamang (shrimp paste)
1 cup peanut butter
200 grams string beans, cut into 1/2 lengths
200 grams eggplants, sliced
1/2 kilo fish fillet, cubed
1/4 kilo squid, cleaned
1/4 kilo mussels, cleaned
1/2 kilo prawns, cleaned
1/4 kilo oysters, shucked
2 tsps. Kalamansi (local lime) juice
Patis (fish sauce) to taste
1/2 cup bagoong alamang (shrimp paste)
COOKING PROCEDURE :
In a cooking pot, sauté onions and garlic. Add the peanut butter and shrimp paste. Add the eggplants and seafood with enough water to cover. Simmer until seafoods and eggplants are cooked. Add the string beans and bok choy and simmer until cooked through. Adjust seasoning. Serve in a clay pot with more shrimp paste as a condiment of desired.
CRISPY PATA (DEEP FRIED PORK TROTTERS)
What could be better than slicing succulent pork fresh
from the deep fryer. Crispy Pata is the
quintessential fiesta dish !! Dip the fried chunks of pork in soy sauce mixed
with birds eye chili.
1 pork trotter (front or hind leg of a pig including
the knuckles)
1 can of lemon soda
(7Up or sprite)
1 tablespoon of salt
1 tablespoon whole peppercorns
2 bay leaves
2 tablespoons patis (fish sauce)
1 tablespoon of monosodium glutamate (MSG)
4 tablespoons of flour
Enough oil for deep frying
Enough water for boiling
Clean the pork trotters by removing all hairs and by
scraping the skin with a knife. Wash thoroughly. Make four to five inch cuts on
the sides of the trotter. On a deep stock pot, place the trotter in water with
soda, peppercorns, bay leaves and salt. Bring to a boil for 20 minutes and
continue to simmer until pork trotters are tender and cooked through.. Remove
the trotter from the pot and thoroughly
drain the pork trotter and refrigerate for a few hours.
After the above process, rub fish sauce on the trotter
and sprinkle flour liberally.
In a deep frying pot, heat cooking oil and deep fry
the pork trotter until golden brown.
Mix 3/4 cup of vinegar, 1/4 cup soy sauce, 2 cloves of
crushed garlic, 1 head of diced onion and 1 hot pepper. Salt and pepper to
taste.
PINAKBET (STEWED VEGETABLES WITH SHRIMP PASTE AND BITTER
MELON)
The Philippines most popular vegetable dish. Most people get put-off with the bitter melon
which is an essential ingredient of this dish, but it does grown on you. Perfect with steamed rice.
Ingredients :
1/4
kilo pork with fat (cut into very small pieces)
3
tablespoons oil
1
1/2 cup water
2
medium size ampalaya (bitter melon) (cut into 8 pieces each)
2
medium size eggplants (cut into 8 pieces each)
1
cup diced squash
6
pieces okra halved
6
pieces tomatoes quartered
1
small garlic head minced
2
small onions diced
1
small ginger sliced
4
tablespoons bagoong (shrimp paste)
Pinch
of pepper
Cooking
Procedure:
In a pan, cook pork until lightly crispy, set aside. Saute garlic,
onion, tomatoes, and ginger in the pork fat and mix in pork. In a pot, boil
water with bagoong. Add in the pork and spices.Add all the vegetables and cook.
Serve hot.
CALDERETA (FILIPINO
BEEF STEW)
The quintessential
lutong bahay dish ( homey comfort food). The local version of Beef Bourguignon. This dish has many variations as well, goat
meat being used by the locals as an alternative option.
Ingredients:
1 kilo beef
or goat round or chuck
¼ cup white vinegar
¼ cup soy sauce
2-3 tablespoons oil
2 tablespoons worceteshire sauce
1 chopped onion
1 chopped bell pepper
3 cloves of garlic, minced
2 cups tomato sauce
2 cups stock
2 cups cubed potatoes
1 cup peas
¼ cup liver spread
¼
cup grated cheese
Mix the beef,
vinegar, soy sauce and garlic together in a large bowl. Marinate, refrigerated
overnight. Remove the meat from the marinade and pat dry, reserving the
marinade. Heat the oil over medium-high flame in a large pot. Brown the beef in
batches, removing it to a plate or bowl. When the beef is all browned, add more
oil to the pot if needed and sauté the onions, peppers and garlic over medium
flame until the onions are translucent. Add the tomato sauce and worcetershire
sauce and simmer for 3 to 5 mnutes. Return
the beef to the pot, along with the reserved marinade and the stock or water.
Bring to a boil, then reduce heat to medium-low and simmer, covered, for about
30 to 40 minutes. Sir in the potatoes, peas, salt and pepper and simmer for
another 20 to 30 minutes, or until the beef is tender and the potatoes are
cooked through. Add a little more water if necessary. Remove the pot from the
heat and stir in the liver spread and grated cheese Adjust seasonings to taste
and serve hot over rice.
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